Rebecca GriffinMar 125 minEarthing: An Essential Healing Practice Do you ever feel yourself drawn to the beach, the forest or the mountains? This is your body’s wisdom calling out for what it needs to...
Rebecca GriffinJun 26, 20235 minHow Does Sound Healing Work? As a Sound Therapist this is something I often get asked, and there are both simple and complex answers to this question, because it...
Rebecca GriffinMay 8, 20235 minChanting as a Way to Heal and Manifest JoyChanting is a way to rejoice, free your mind, centre yourself and connect with the divine. It has profound positive effects on our...
Rebecca GriffinApr 5, 20237 minMindful Menstruation Prefer an audio version? This post is also available as a podcast here Not a wellness trend, but a way of life for evolving women. In...
Rebecca GriffinJan 10, 20237 minWhat Do We Really Mean by “Healing” in Complementary and Alternative Medicine?‘Healing’ is one of my favourite words. It is a beautiful word with a beautiful meaning and it has a lot of positive energy attached to...
Rebecca GriffinSep 17, 20225 minWhat Is Sound Healing and How Can It Help Us?Sound healing is a type of energy healing that can be used as a stand-alone holistic therapy or in combination with other types of...
