Investing in yourself is no longer considered a luxury, but a necessity. Our world is waking up to a better way of life which is lead by self-care practices and the art of letting go. No longer should we feel pressured into living in an 'on-the-go' state, 24/7. Self-compassion involves doing things that refill your cup, make you feel good inside and out, and help you to be the best version of yourself.

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Rebecca offers 1-1 therapies such as Sound Healing, Massage and Reiki. that are heard-led, tailored to your individual needs and results focused. You will always get little takeaways to help you move forward with ease and an extra spring in your step!

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Weekly Sound Healing Classes and Workshops with Rebecca are regularly held at Nurture Saddleworth.