Hello!
Rebecca here.
You are so welcome in this space and I honour and value your presence with an open and grateful heart.
After two decades of study and work experience in the field of holistic health and wellness, alongside my own healing and awakening journey, I've landed here. By trusting in me, my hope is that you realise you are here, in this life, for peace, vitality, connection and joy! My mission is to empower you to self-heal, build resilience, evolve spiritually and shine as your authentic self. With the right guidance, you can love and honour your multidimensional self and thrive on your individual journey. Wherever, or whoever you are in the world, I hope there's something for you here.
About My Work
The natural progression of my work over the past few years has led me here and I feel this type of work is more important than ever as we shift old, unhealthy lifestyle patterns where self-care isn't prioritised and the true self is suppressed - this being a catalyst for various imbalances in body, mind, spirit and the emotional self.
In my career as a Holistic Therapist, I have treated thousands of people from many different backgrounds and at various life stages, and I'm constantly seeking ways to improve my offerings by keeping up to date with my studies and broadening my knowledge in the field of natural and holistic wellness. I am extremely passionate about client care and providing a personalised experience to help you to greatly improve your overall health and wellbeing. I can help you to shift your mindset, connect with your unique and authentic self, realise your potential, strengthen your body, build resilience and move away from unhealthy lifestyle habits and patterns.
My professional development has lead me to provide structured Online Coaching for those that wish to explore and embody a more spiritually aligned and connected way of life. This has been hugely successful so far, and watching how my wonderful clients transform assures me that I'm on the right path. I teach ways to integrate the traditional teachings of Buddhism and Yoga with our modern way of life, so spirituality can be more accessible and meaningful.
As well as my online work, I provide therapies in person at The Coach House Healing & Wellbeing Centre and also run group sound baths at Nurture Saddleworth on a weekly (class) and monthly (workshop) basis. Sound healing is a great tool for meditation if you struggle to let go of intrusive thoughts. It has many other benefits too, which you can read about here.
I genuinely love my work, mainly because of the satisfaction I get when I see people like you transform and heal, let go of unnecessary stress, realise their worth and learn to connect deeply with their heart and soul.
Thank you so much for being here. It means the world to me and I hope we can connect soon!
Always with love, Rebecca x
Rebecca's Yoga and Therapy Vocational Qualifications meet the UK's National Occupational Standards and Continuing Professional Development is a priority. Rebecca has completed extra courses in Plant-Based Nutrition, Trauma Sensitive Yoga Skills, Meditation Teaching, Life Coaching, Sound Healing, Buddhism and Reiki.
Contact
If you are curious about how I can help you or you're wondering where to begin on your journey to wellness, please do get in touch!